Vania's Art Of Living

I stopped watching a lot of modern television for years now, but with a recent lower back injury I plugged back in. So much of what’s popular today leans heavily into hypersexualized content, glorified violence, and themes that numb the spirit rather than nourish it. It often feels like our screens are flooded with stories that celebrate dysfunction and dress up sin as entertainment.

As someone who values healing, wholeness, and the quiet strength of grace, I’m choosing to be more intentional about what I consume. I believe the content we absorb shapes our thoughts, moods, and even relationships. That’s why I recommend seeking out shows and films that uplift the human spirit, tell stories of redemption, and honor the simple beauty of life.

Vania’s Art of Living is about curating not just what we wear or eat, but what we let into our minds and hearts. There is still beautiful, meaningful content out there. I love stories that restore our faith in humanity, that leave us feeling lighter, not heavier.

Let’s choose nourishment over noise. Let’s watch what heals. I’ve created a watchlist on Netflix for your enjoyment below. Send me some of your favorites. Remember we are in this and rising together. 😊

Vania’s Art of Living: Soulful Netflix Watchlist

A curated collection of shows and films that align with the heart of Vania’s Art of Living—centered on creativity, healing, gentle wisdom, and beautiful storytelling.

1. My Octopus Teacher: Documentary FilmA moving story of connection, curiosity, and healing through a filmmaker’s bond with a wild octopus. A meditation on nature, presence, and rediscovering wonder.

2. Live to 100: Secrets of the Blue Zones: Docuseries Explore regions of the world where people live the longest and healthiest lives. Discover the magic of simplicity, whole food, purpose, and community.

3. Chef’s Table: Documentary Series, Stunningly filmed stories of chefs who live their purpose through food. Each episode is a soulful dive into artistry, struggle, and personal expression through culinary craft.

4. The Great British Baking show: a heartwarming competition where amateur bakers from across the UK face off in weekly challenges, creating breads, pastries, cakes, and more. Set in a cozy countryside tent, the show is known for its gentle tone, friendly camaraderie, and mouthwatering creations.

5. The Mind, Explained: Docuseries (Short Episodes), Simple, vivid explanations of how the mind works—from emotions and anxiety to dreams and mindfulness. Fascinating and grounding.

6. Abstract: The Art of Design: Documentary Series, Deep dives into the lives of world-changing designers. Visually striking, emotionally rich, and creatively inspiring.